Advanced Training Program

Our kendo club Renshinjuku offers an advanced

training program for experienced practitioners

aiming for mastery in this venerable Japanese

sword-fighting art. The program is designed to

refine technical skills, tactical insights, and men-

tal resilience. This is achieved through a combi-

nation of intensive practice sessions, sparring

with like-minded kendokas, and personal guid-

ance from highly qualified senseis. We place

strong emphasis on the philosophical aspects

of kendo, centering on the principles of respect,

honor, and self-discipline. Our goal is to de-

velop not just the physical capabilities of our

members but also to assist in their growth as in-

dividuals beyond the dojo. With regular semi-

nars and workshops, often led by guest

instructors of international renown, we provide

a rich learning environment that is both challen-

ging and rewarding. Our club is a community

where tradition and innovation converge, and

where each kendoka has the opportunity to

pursue their path to mastery.

General

Our kendo club offers dynamic and professio-

nal training suitable for everyone, regardless of

age or experience. Beginners are welcomed

into a supportive environment where passion

for the sport and respect for one another are

central. Our experienced instructors are dedica-

ted to teaching the fundamentals of kendo, with

a focus on developing both technical skills and

personal discipline. We aim to create an inclu-

sive community where men and women can

train together and grow in the art of kendo.

Kendo training begins with learning the correct

posture and footwork, which is essential for de-

veloping good techniques. Then, attention is

given to the basic strikes and thrusts with the

shinai, the bamboo practice sword. Safety and

respect for the opponent are fundamental va-

lues emphasized in every session. As skills pro-

gress, participants are introduced to the art of

kata, prescribed movement patterns that form

the basis of kendo. Our experienced instructors

provide a supportive and motivating environ-

ment where each student can grow at their own

pace and explore the depth of kendo.

Beginner's Training

For beginners who want to start practicing

kendo, there are a few basic requirements. First,

it's important to purchase a shinai, a bamboo

sword, which is essential for training.

Sportswear such as jogging pants and a T-shirt

are suitable for the first lessons; special kendo

clothing (hakama and kendogi) and protective

gear (bogu) are only needed after approval

from the instructor. It's also advisable to be-

come familiar with the basic etiquette of kendo,

such as the proper way to sit (seiza), bow, and

handle the sword. Search the internet for basic

kendo training to get an idea of what to expect

during kendo lessons. Additionally, it's impor-

tant to train without jewelry to prevent injuries

and remember that shoes and socks are not

worn during practice. Practicing kendo requires

discipline, respect for tradition, and a willing-

ness to learn, so an open attitude and commit-

ment are just as important as the physical

equipment.