Goodbye partyAfscheidsfeestje

Next saturday our training will be in honor of our friends, the Kawanishi family who will be leaving the Netherlands. Following the training we’ll be having a few drinks, to share memories and wish them a fond farewell.Aankomende zaterdag is onze training ter ere van onze vrienden, de Kawanishi familie. Ze vertrekken binnenkort uit Nederland. Na de training drinken we met z’n allen wat, om ze een goede reis te wensen.

Summer breakZomervakantie

Hi everyone,

It’s almost time for this year’s summer break. As always, the dojo will be closed during the holidays.

Last class before the holiday:

  • Almere = 29 june
  • Amstelveen = 13 july

First class after the holiday:

  • Almere = 31 august
  • Amstelveen = 20 august

The calendar has been updated to match these dates.Hallo allemaal!

De zomervakantie komt er aan, dus het is tijd voor de zomerstop van onze dojo.

Laatste les voor de vakantie:

  • Almere = 29 juni
  • Amstelveen = 13 juli

Eerste les na de vakantie:

  • Almere = 31 augustus
  • Amstelveen = 20 augustus

De kalender is aangepast op deze data.

Results for juniorsJunioren resultaten

Recently a few of our youngsters participated in tournaments for children. They did their best and scored very well!

Kojika cup

  • 5~ 9 years old with bogu :3d place GOTO Misako
  • 13~15 : 3d place TOMOKIYO  Koki
  • 10~12 : Fighting spirits YOKOTO Yuki

Germany Jugendcup in Oldenburg

  • 11~15: 3rd place TOMOKIYO Koki
  • Fighting spirit GOTO Syotaro

Een aantal van onze jonge leden hebben recent deel genomen aan een aantal jeugdtoernooien. Ze hebben hard hun best gedaan, met goede resultaten!

Kojika cup

  • 5~ 9 jaar oud met bogu :3e plaats GOTO Misako
  • 13~15 : 3d place TOMOKIYO  Koki
  • 10~12 : Fighting spirits YOKOTO Yuki

Germany Jugendcup in Oldenburg

  • 11~15: 3rd place TOMOKIYO Koki
  • Fighting spirit GOTO Syotaro

NK kyu and NK teamsNK kyu en NK teams

Hello everyone!

Last sunday a few of our members and our regular guests took part in the NK kyu and the NK teams competitions. They were held in Duiven and organized by our friends the NKR in association with Kendo Kai Higashi. Photo credit goes to Jeroen Meijer.

NKKyuTeam2013

The results were as follows…

NK Teams:

  • Third place: Museido (Marije Wouters, Juliën Kavish Lubeek, Rachid Karraz, Jeroen Meijer, Kris Lazarevic, Joeri Snels).
  • Third place: Kendo Kai Den Haag (Harro de Vries, Chrétien Simons, Sjoerd Kater, Raphael David, Maurice)
  • Second place: Fumetsu (Rick Nieuwenhuijzen, Dai Linh Nguyen, Werner Karnadi, Seekee Chung, Casimir van Rijn)
  • First place: Renshinjuku (Makoto van der Woude, Ran Miyahara, Kiwa Miyahara, Maurice Verschueren, Zicarlo van Aalderen)

The Fighting Spirit award went to Sakura Kai’s Sarah Klomp

NK Kyu:

  • Third place: Man Yee Mok and Zicarlo van Aalderen
  • Second place: Casimir van rijn
  • First place: Jay Jay Mast

The Fighting Spirit award went to Raphael David.Hallo iedereen!

Afgelopen zondag werden in Duiven de NK kyu en NK teams toernooïen gehouden. Met dank aan de NKR en Kendo Kai Higashi. Onderstaande foto is gemaakt door Jeroen Meijer.

NKKyuTeam2013

De resultaten zijn als volgt…

NK Teams:

  • Derde plaats: Museido (Marije Wouters, Juliën Kavish Lubeek, Rachid Karraz, Jeroen Meijer, Kris Lazarevic, Joeri Snels).
  • Derde plaats: Kendo Kai Den Haag (Harro de Vries, Chrétien Simons, Sjoerd Kater, Raphael David, Maurice)
  • Tweede plaats: Fumetsu (Rick Nieuwenhuijzen, Dai Linh Nguyen, Werner Karnadi, Seekee Chung, Casimir van Rijn)
  • Eerste plaats: Renshinjuku (Makoto van der Woude, Ran Miyahara, Kiwa Miyahara, Maurice Verschueren, Zicarlo van Aalderen)

De Fighting Spirit award ging naar Sakura Kai’s Sarah Klomp

NK Kyu:

  • Derde plaats: Man Yee Mok en Zicarlo van Aalderen
  • Tweede plaats: Casimir van rijn
  • Eerste plaats: Jay Jay Mast

De Fighting Spirit award ging naar Raphael David.

Exam resultsExamen resultaten

Today, NKR organized the summer exams (combined with a Central Training for all others). The CT drew roughly fifty people, with about twenty five more people taking exams. It was a great turn-up today! I can’t say anything about the CT instruction as I took the exam myself :)

To everyone who took their exams today: thank you for your hard work!

Congratulations to those who passed their grade:

  • Ikkyu: Yasuhito Kawanishi, Haruki Yokota, Jeroen van Nigtevecht, Davin Mahespalsingh, Thomas Sluyter, Hans van Overeem.
  • Shodan: Koki Tomokiyo, Houdaifa Bediar.
  • Ni-dan: Charl Barrel.
  • San-dan: Ran Miyahara.

Vandaag organiseerde de NKR haar zomer examens (gecombineerd met een Centrale Training voor alle anderen). De CT trok zo’n vijftig man en voor de examens waren er nog eens vijfentwintig. Een prachtige opkomst vandaag!

Aan iedereen die vandaag deel nam: heel erg bedankt voor jullie harde werk en inzet!

Felicitaties voor allen die hun examen hebben gepasseerd:

  • Ikkyu: Yasuhito Kawanishi, Haruki Yokota, Jeroen van Nigtevecht, Davin Mahespalsingh, Thomas Sluyter, Hans van Overeem.
  • Shodan: Koki Tomokiyo, Houdaifa Bediar.
  • Ni-dan: Charl Barrel.
  • San-dan: Ran Miyahara.

Sponsor messageBericht van sponsor

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Studio: Ateliers 2005, Van Weerden Poelmanlaan 4h, 1185 HB Amstelveen ( 250 m. from A9, a 5 min. walk from the Cobra Museum ), free parking inside the gate ).Dear all,

Paul van Riel is clearing his impressive stock of original, exhibition-quality photo-prints ( mostly signed , numbered).
To create space and, yes, to make some urgently needed cash. That’s why the prices are ‘ridiculously’ low.
Art collectors, here’s your chance ! Paul has a long international career in corporate and editorial photography ( his client list includes National Geographic).

Prints, black/white and colour, come in many sizes; mostly 24 x 30 cm. to 40 x 50 cm. Some much larger. Some are framed.

Most were shown in museums, galleries here and abroad. Worldwide subjects incl. Cuba, Korea (North and South), China, USA, Holland, S.Pacific, Japan.

Prices vary. An indication € 75.00 – € 195.00 for the ‘medium size’ works. This includes many costly, vintage cibachrome prints ..

You may phone Paul for an appointment 06 50253545.

Check out his work at www.paulvanriel.com.

Studio: Ateliers 2005, Van Weerden Poelmanlaan 4h, 1185 HB Amstelveen ( 250 m. from A9, a 5 min. walk from the Cobra Museum ), free parking inside the gate ).

Düsseldorf taikaiDüsseldorf taikai

Hello everyone,

We recently received an invitation for the 2013 Düsseldorf taikai. See below.

If you would like to participate, please inform Heeren-sensei as soon as possible, or send in your own form. The deadline for enrolling is May 30th! Attached are the invitation and the enrollment form.

2013 Dusseldorf enrollment form

2013 Dusseldorf Taikai invitationHallo allemaal,

Deze week ontvingen we een uitnodiging voor de 2013 Düsseldorf taikai.

Wil je meedoen, laat dit dan zsm aan Heeren-sensei weten of stuur je eigen inschrijving in. De deadline voor inschrijvingen is 30 Mei a.s. Hier onder vind je de uitnodiging (met prijzen en alle info) en het inschrijvingsformulier.

2013 Dusseldorf enrollment form

2013 Dusseldorf Taikai invitation

Summary of class 04/05Samenvatting les 04/05

Saturday’s class was great and started off with a nice surprise: our friend Sebastian, who departed for Germany a few months after I started kendo, came to visit for some jigeiko! In the absence of Ton-sensei and Hillen, Kris-fukushou led class with kihon and jigeiko.

Many things were said and done, some important pointers being:

  • During suburi he noticed that many people have a sub-optimal strike. After the upswing, there are many different movements shown ranging from a slow strike, from a jerk followed by a strike, to a wide arc straight down from jodan. The proper strike is of course hard to describe in words, but he demonstrated what he’d like to see from us.
  • In suburi he also admonished us for being so slow and messy on hayasuburi. Practice at home!
  • For the footwork practices he again warned us to not keep our feet too narrow. You keep your balance by keeping your feet at shoulder width. Anything narrower will make you wobble about.
  • For the suriage techniques he once more impressed upon us the need to stand our ground. Preferably one should move forward towards the opponent while deflecting and striking, but in the very least should you strike and fumikomi on the spot. But whatever you do, don’t move backwards. Stand your ground and be proud.
  • After class he warned all of us that we should not only listen to explanations and warnings, but that we should also integrate that message into our practice. More often then not he’ll explain something, which we will then do a little in the following exercise after which it’s completely gone again. Instead you really should be aware of your body: listen to what it’s doing, compare it to what it should be doing and adjust for it. Be aware of what you’re doing.

Ingmar-sempai also reminded us all of the upcoming, annual students kendo tournament in Utrecht. Next weekend Sakurakai are holding the annual kendo competition for all students from the Netherlands. If you’re in high school, college or university and if you train in bogu, please sign up! There are contestants of all levels and it’s always a fun day out. Sign-up is through the NKR website.

Upcoming examsAankomende examens

In a few weeks, three to be precise, NKR will organize their semi-annual kendo shinsa. On the 26th of May, while attending the ‘central training’ in Amsterdam, you are given the opportunity to grade for a new rank.

If you would like to take the examinations, please ensure that you are well prepared.

  • Have a short chat with sensei, for advice and pointers regarding weak points in your kendo.
  • Go over the requirements as set out by NKR: ages and fees and general requirements.
  • Read our short shinsa preparation guide.
  • If you’re rusty on kata (why?!), read our kata study page for a good start.
  • Try to bring somebody who can record your exam on film. It will help you develop your kendo!
  • If you’re going for a dan grade, don’t forget to bring your yellow registration card.

Good luck!Over drie weken organiseert de NKR haar halfjaarlijkse kendo shinsa (examen). Op 26 Mei, zal je tijdens je deelname aan de ‘centrale training’ de kans krijgen om examen te doen.

Wil je meedoen aan het examen, zorg dan voor een goede voorbereiding.

  • Praat eens met sensei, voor advies en voor aandachtspunten in je kendo.
  • Lees de voorwaarden van de NKR na: leeftijden en kosten en de algemene voorwaarden.
  • Lees onze korte shinsa voorbereidingsgids.
  • Als je wat achterloopt met kata (waarom?!), dan is onze kata studie pagina een goed begin.
  • Probeer iemand mee te nemen die jouw examen kan filmen. Daar leer je veel van!
  • Ga je voor een dan-graad, vergeet dan je gele registratie kaart niet!

Veel succes!

CT: shiai/shinpanCT: shiai/shinpan

Today was hard work! Over sixty people traveled to Sporthallen Zuid in Amsterdam for the national level ‘central training’. This month’s edition focused on shiai and shinpan skills, meaning both the fighting and the referreeing of competitions. Today, Renshinjuku’s turnup was also impressive with a dozen members attending. Excellent :)

It was a lot to take in! Before lunch, Mark Herbold-sensei took us through kihon in order to practice legwork and speed. He impressed upon us the importance of moving from the legs and hips, with 80% of your effort coming from there. The remaining effort is 10% stomach to retain posture, then 8% and 2% left/right hands for the strike. By properly using your hips and legs you assure that you close in quickly and that you retain control of the situation.

Exercises included kirikaeshioki-menoki-kote-menhayai kote-men and then a number of hayai variations of kote-menkote-men-menkote-kote-menkote-men-kote-men and so on. In each of these, the connection and distance between both kendoka was key:kakarite needs to move in fast enough to pressure motodachi backwards. Motodachi needs to be surprised and should not dance backwards before the attach. Learning this speed and pressure is what will help you overwhelm your opponent in shiai.

After lunch Vitalis-sensei went over a few basics regarding referreeing: valid strikes and hansoku (violations).

A valid point only has the following five requirements:

  1. Using the kensen, the top 1/3 of your blade.
  2. Using the hasuji, the cutting edge of the blade.
  3. On the datotsu-bui, the proper part of the target.
  4. With fighting spirit.
  5. With proper zanshin.

Salmon-sensei has written a little more about what makes a valid ippon. Vitalis-sensei remarked that many things that we learn are important for a strike (like ki-ken-tai-ichi) are NOT in the rulebook. This means they are NOT required for ippon. He also impressed upon us that there are two common mistakes that beginning shinpan make:

  • They do not grade kendoka according to their level. They grade every kendoka as if they’re 3rd dan or higher.
  • They treat the list of five points above as a checklist. Scoring ippon is very much a grey area and you can bet that a strike will always be missing something. If you are only looking for things that a strike is missing, then a scoring strike will never be made.

After Louis’ introduction the sixty kendoka were divided across three shiaijo, each led by a high ranking sensei. I was assigned to Mark Herbold-sensei’s shiaijo. He led the session with clear instructions and a pleasant amount of humor. He explained so many things, it’s hard to remember them all. The following will simply be a stream of conciousness, trying to recall as much as possible of what was said.

  • As kendoka you focus on the fight. Don’t think about the shinpan until you hear commands. Fight! Don’t acknowledge strikes made by your opponent, don’t indicate your own strikes, don’t communicate with anybody.
  • Many kendoka left a lot of points untaken by missing out on followups. If your opponent doesn’t react to something, you take the chance and make another attempt immediately.
  • If your opponent’s shinai gets stuck, like for example under your arm or against your do that is NOT a bad thing for you. Right at that moment you have him stuck and you can take the chance to swat away his shinai to open him up for a valid strike. Do NOT strike when his shinai is still stuck as that is not a valid point.
  • Shinpan should maintain a triangle, eyeing both the fight as well as their colleagues.
  • Shinpan should have proper posture: straight back, active posture, no slouching, no cocked head, etc.
  • The two flags should be held properly against your body, with your index fingers controling them. They shouldn’t be waving about, as it may distract the fighters.
  • Flag signals are handled in chronological order. For example, say that A strikes B’s men and then in zanshin rushes outside of the shiaijo’s boundary. What we saw was one shinpan flagging the point, while another flagged for yame because of thehansoku. What shold have happened was that the three shinpan reach quorum regardin the point and indicate their opinion, then followed by the yame signal to deal with the violation.
  • With regards to violations, the process is: call yame, assume positions at the center, move both flags to one hand, indicate with one/two fingers (first or second violation) to the violating kendoka, “hansoku ikkai/nikai“. If it’s the second violation: “hansoku nikai“, then flag for the other kendoka “ippon ari“.
  • When flagging and announcing an outcome, you don’t have to keep the flags high up throughout the whole thing.

The last hour of the day was free jigeiko.Sorry! Helaas is er nog geen nederlandse vertaling beschikbaar. :)